Leah_0715
3 Weeks Post-op
Sep 07, 2009
Well time is flying by, this 3rd week out. I made it through Labor day. I am aiming to get most of my protein from food instead of protein shake. I am drinking at least 24-32 oz of water. I did have a sharp pain that caused me to lay down on Sunday, I suppose it was gas cause it only lasted one day. For the most part I still have to remember to eat, learn to pack me a snack when I am away from home for long periods of time. I did not walk as much as I would have like to I will work on that. I know it is required to be successful in this weightloss journey. Oh yeah I forgot to mention I was suppose to start taking the Calcium Citrate, OMG they are so huge, I broke it in half and still could take it. I puked after trying to swallow the 2nd half. So if anybody can recommend where I can find a chewable one or smaller one, that would be appreciated.CW - 238
If anybody can recommend a good high protein powder too...thanks
2 Comments
About Me
Detroit, MI
Location
21.7
BMI
Surgery
08/17/2009
Surgery Date
Aug 09, 2008
Member Since
