Kathy S. wrote 4 years, 9 months ago
LifeChange4Karen wrote So tired of smoothies. How do you get your protein? 4 years, 9 months ago
Good evening fellow VSGers!!
So tired of smoothies. Any ideas to get my protein in without using smoothies until I can expand my diet a bit?
FYI- I’ve been on Full fluid diet for the...
LifeChange4Karen posted a discussion topic 5 years, 1 month ago
I'm on day 3 of 2 week liquid diet trial and holy cow, I can't stop thinking about food. Any tips or tricks to help me get my mine off eating? At work there is chocolate everywhere! :( What are your favorite recipes for all liquid diet that make yo