LifeChange4Karen
LifeChange4Karen posted a comment 4 years, 11 months ago
LifeChange4Karen wrote Clothes fitting better so soon? 4 years, 11 months ago
Wow...it’s so hard to believe that after just 5 short days after surgery, my pants fit better! It feels so soon and so encouraging!! ????
LifeChange4Karen posted a comment 4 years, 11 months ago
Kathy S. wrote 4 years, 11 months ago
LifeChange4Karen wrote So tired of smoothies. How do you get your protein? 4 years, 11 months ago
Good evening fellow VSGers!!
So tired of smoothies. Any ideas to get my protein in without using smoothies until I can expand my diet a bit?
FYI- I’ve been on Full fluid diet for the...
LifeChange4Karen has a new goal: lose 100 pounds 4 years, 11 months ago
LifeChange4Karen posted a comment 5 years ago
LifeChange4Karen posted a discussion topic 5 years ago
Hi All,
I'm looking for some recipes that worked for you when you were on Stage 3 pre-op an
LifeChange4Karen wrote I got my surgery date!! Woohoo!! 5 years ago
I got my surgery date! It's May 16th and I'm so excited for this to happen. I can hardly wait until the big day!! :)
LifeChange4Karen posted a discussion topic 5 years, 3 months ago
I'm on day 3 of 2 week liquid diet trial and holy cow, I can't stop thinking about food. Any tips or tricks to help me get my mine off eating? At work there is chocolate everywhere! :( What are your favorite recipes for all liquid diet that make yo