2 lbs per week post-op! NOW- TIME TO SWEAT!

Nov 30, 2009

They were RIGHT! My Doctor and his right hand, "Beverly", told me and all of his patients,'after the initial BIG weight loss right after surgery, that people, typically, lose 2 lbs per week'.

So, when does this 2 lbs per week end? I wonder: if I was exercising regularly and eating even better, could I up that 2 lbs per week to 4 lbs or more per week????

I think I will try exercise FIRST to see if I can't make this weight loss go a little faster...

SO-that is my goal for this week-SWEAT!!!

"Bicycle":  Ready or not, HERE I COME!!!!

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