The honeymoon is over, feel like a failure

Jun 15, 2011

My weight loss has dramatically slowed down and my will power has declined.  Gee, I wonder if they are connected?  I really need to get back on track, I'm very disappointed in myself, I have not even lost 60 pounds in the last 5 months, and that's the honeymoon period.  It's just going to get harder and it's pretty hard already.  I really don't want to fail, but I feel like I might.  Technically, I am at 52.8% EWL (311-233.4) / (311-164), but I really don't feel like that's enough for me.  I want to at least get under 200 and STAY THERE!!!!  God, I just don't want to be obese anymore, even overweight would be fine.  But at this rate, that's 4 or 5 months away, and that's not good enough.  I have to decide to give up food and exercise more, I'm just eating too much and I can't do that anymore.  1500 calories is NOT OKAY, I should be at 600-800 calories a day.  God, I'm feeling like a failure.  Maybe I should go back on liquids for a week, I just need to kick my body back into losing mode.  I really should be losing about 2 pounds a week with my diet and the calories I burn daily, but I want to lose 5 pounds by next Monday, so I'm going to eat less than 500 calories a day starting tomorrow.  Nothing but plain grilled chicken or fish every day for the next 5 days.  I can do it.  

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