Lynette1962

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Hi Heidi, I just read your post about feeling as though your "didn't...

Down 40 pounds - Very excited - down 40 pounds since Sept 30th .... Start weight = 227.5 Today's weight = 187.5 Almost half way to goal in 11 weeks 

who wears the pants in your family ????? - I can now fit into my hubby's jeans AND finally weigh less than him....... Now if only I can ask him without cracking a laugh "Who wears the pants in this family".... lol  Happ...

Dec 9 - 2 months since surgery -  write today.......

Always friggin hungry -  So here's the problem..........since my surgery...... I am ALWAYS FRIGGIN HUNGRY ........ When I met with the dietation she has told me to eat more - which I am doing (about ever...

was told....."eat more" - Was seen by the dietation today @ TWH for my 1 month follow up...reviewed my eating diary and for the first time in my entire life was told to "eat more" .......Just about fell off...

Too vomit or not ??? - So last evening we had family over for dinner..... Long story short.....they all had delicious smelling lasagna and garlic bread and red wine for dinner. I am still is the puree...

4 weeks this friday - goals till Dec 31/11. -  November 8/11.... Well it will be 4 weeks this Friday that I had my surgery and I am surprised at how fast I have recuperated from the surgery.  I am now able to sleep on my t...

Looking great......

Egg face blog.....recipes -  Check out eggFace's blog..lots of recipes and ideas. I make eggbites and keep them in the fridge. At this point I eat 4 or 5 in the morning before i head out to work. I vary what ...

Photography business -  If anyone is interested in getting some professional photo's taken please check out my website @ www.photographybylynette.ca I service the Toronto and GTA area in Ontario Cana...

cross border shopping list - I have complied a master list from the links DancingDaisy posted for US shopping.  Dream field pasta (Wal-Mart, tops, or Wegmans), Barilla "Plus" penne pasta (meigers), Many f...

Toni....thank you for sharing such a painful reflection......as...

realistic weight loss expectations......... - REALISTIC EXPECTATIONS! While you will lose weight in the first few months after bariatic surgery, you reach your maximum weight loss in 12 to 18 months. Here is what you can ...

Aftercare - keep it postivie -  That's the sentiment (scenario) that comes to mind sometimes when I hear some of the comments from people who've already had the surgery.   In case you haven't made the connection...

surgery highlights -  It is one week since my surgery and I thought it was time to reflect on the past week.... Last Friday (Oct 14th)...the weather was kinda cloudy and overcast, cool and a typical...

I'm home -  Had my surgeryon the 14th.... When I arrived @ TWH I was advised that the surgery would be completed by Dr. Urbach (not Dr. Jackson as previously thought).  Everything went smoot...

Tomorrow is the day......Friday Oct 14/11 - Tomorrow is the day I have been waiting for, the day I have been obsessing about, the day of new beginnings. As I sit here and contemplate my weight loss journey's, I reflect on...

Friday October 14/11 -  Things I have learned in the last 14 days while on Optifast..... 1. I can survive without peanutbutter 2. I can survive without carb's 3. I can set my mind to something and mee...

1 week of optifast -  Initial weight = 227.5 (BMI = 44.3) 1 week of optifast weight = 221 (BMI 43.1 )

1 week down - 1 week to go -  Thursday October 6/11 .....1 more shake for today and I will be 1 week finished Optifast. I have stuck to the plan 100 % and I am very proud of myself.  I am down 5 pounds as of t...

protein bar information - The TWH list of protein bars... reminder you are looking for low carb, high protein bars.  They should have at least 10 grams of protein and less than 12 grams net carbohydrate . ...

Day 4 of Optifast - Monday Oct 3/11 - well today is day 4 of Optifast.  I have been experiencing daily headaches and frequent and urgent opti "trots" to the bathroom.    *On Day 1 I was excited to ...

Ketosis ????? -  How do you know when ketosis set's in ?

PATT's today and OPTIFAST tomorrow -  Had my PATT's today  @ TWH - arrived @ 8:20 (20 minutes late because of the stupid traffic  ) and didn't get finished until 1:20.  Blood work, EKG, meeting with pharmasist, meetin...