Weight Loss Plateau!

Sep 17, 2013

Okay, Now i know many of you individuals have been faced with a weight loss plateau. You say to yourself, I'm not eating bad, I'm getting all my protein, I'm drinking all my fluids, so why the heck am i not losing anymore weight?. We have to jump-start our bodies again! Just like when we had our Surgeries. I recently joined this website call Bodybuilding.com and i feel that you all may benefit from the motivational people who are on the website. There are individuals who have blown my mind, and i am so pumped up to get this last 62 Lbs off of my body for good.

My plan is to go on a 2 week Protein Drink diet, the same i went on prior to my surgery to help with my jump start. My Bariatric office says that's a great way to help your body when you have hit a plateau along with Exercise of course. we shall see what happens in two weeks. today i'm 238lbs(STILL) two weeks from now who knows! wish me luck!

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