ericia S.

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7 day get back on track plan - hello friends today i decided i am going to make me a plan to get back on track. 2-3 protein shakes and 1 8 oz soft foods meal 64 oz water i did this once before but...

awesome! you can do it!

why? - hello friends it been a year since i last posted. well let me just say i been under stress and i gained back all my weight that i lost last year, over 30lbs. it was very dep...

hello friend glad to see you back! good luck with you revision!

the journey falls when you do! - hello friend hope you had an awesome stress free month! well last month wasn't as great. had a few bumps in my journey but i pulled it back together and i am on a roll again! lady...

thank you sweetie!

hey girl! nice to see your back, but please don't beat yourself up....

i'm back to my old self again - ok it been 2 months since i went back on track, and i am feeling like myself again. when i exercise i feel so good about myself. i know i am not a failure just took a very long bre...

great! i am happy for you!

i'm back and ready to do this! - hello friends i am sorry i haven't been on in a while. last year i was doing so well and then stress got back in my life and i went back to eating and drinking. it was a bad year f...