mamaloveswirl

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8 Months Post-Op...Bored...Need new ideas for meal - I'm getting bored with my meals and feel like the latest plateau has lasted at least a month!!  Any tips or resources online that will help spark some new food ideas??  I need t...

Protein/Coffee drink suggestions?? - I find starting the day with a protein shake really sets the tone for the day, but when I add the coffee as well, I feel like my water intake suffers.  Anyone have any good reci...

Help! 3 months post-op with embarassing gurgling - I'm so embarrassed.  As soon as I start eating, my stomach starts making gas noises.  I can't burp, so instead I make these gurgling noises that bubble up in my throat.  Since m...

Hit a plateau already?? 5 weeks post op...getting - Grrr...In the first couple of weeks after surgery, I lost 24 pounds quickly.  Now, for the last 2 weeks, I've started walking and going back to yoga classes.  I have not lost an...

Just starting this journey! How to fit in an exer - I am 3 weeks post op and starting to think about how to add exercise into my routine.  I have 3 young children and work full time...when is there time??  I plan to go back to yo...