Brian K.

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Sunday Morning Weigh-In -   Hi Gents!   My Stats:  High weight: 296  Weight at initial consult 1-19-2012: 269  Weight at surgery 4-23-12: 230  Last week: 173 This week: 174 Tot...

"Hardcore Last 20% Crazies" - OK fellas, I am throwing down the gauntlet! We kicked around this subject after Sam asked if there was anyone else crazy enough to join him in losing that last 20%... Several of...

Sunday Morning Weigh-In, Gym is packed with noobs -   Hi Gents!   My Stats:  High weight: 296  Weight at initial consult 1-19-2012: 269  Weight at surgery 4-23-12: 230  Last week: 177 This week: 173 Tot...

Sunday Morning Weigh-In, Goodbye 2012 Edition -   Hi Gents!   My Stats:  High weight: 296  Weight at initial consult 1-19-2012: 269  Weight at surgery 4-23-12: 230  Last week: 174 This week: 177 Tot...

Sunday Morning Weigh-In, The Mayans are clueless e -   Hi Gents!   My Stats:  High weight: 296  Weight at initial consult 1-19-2012: 269  Weight at surgery 4-23-12: 230  Last week: 174 This week: 174 Tot...

Sunday Morning Weigh-In -   Hi Gents!   My Stats:  High weight: 296  Weight at initial consult 1-19-2012: 269  Weight at surgery 4-23-12: 230  Last week: 179 This week: 174 Tot...

Sunday Morning Weigh In -   Hi Gents!   My Stats:  High weight: 296  Weight at initial consult 1-19-2012: 269  Weight at surgery 4-23-12: 230  Last week: 177 This week: 179 Tot...

Sunday Morning Weigh-In -   Hi Gents!   My Stats:  High weight: 296  Weight at initial consult 1-19-2012: 269  Weight at surgery 4-23-12: 230  Last week: 176 This week: 177 Tot...

Sunday Morning Weigh-In... Post Turkey Apocalypse - Hi Gents!   I hope this Sunday after US Thanksgiving finds you all happy and healthy. I managed to come through the holiday flatline (maybe even .5 lbs down). I am able ...

Sunday Evening Weigh -In - My Stats:  High weight: 296  Weight at initial consult 1-19-2012: 269  Weight at surgery 4-23-12: 230  Last week: 175 This week: 176 Total weight lost: 94 Body ...

Sunday Morning Weigh In -   Hi Gents! My Stats:  High weight: 296  Weight at initial consult 1-19-2012: 269  Weight at surgery 4-23-12: 230  Last week: 177 This week: 175 Total wei...

Sunday Morning Weigh In, DST Edition - Hi Gents! My Stats:  High weight: 296  Weight at initial consult 1-19-2012: 269  Weight at surgery 4-23-12: 230  Last week: 176 This week: 177 Total weight lo...

Sunday Morning Weigh In, Sandy Blows Edition - Hi Gents,   Going to keep it short today, we are getting ready for a hurrycane around here!   Back up a pound, not too concerned... Hit the gym 4 times this week...

Sunday Morning Weigh-In -   My Stats:  High weight: 296  Weight at initial consult 1-19-2012: 269  Weight at surgery 4-23-12: 230  Last week: 177 This week: 175 Total weight lost: 94 Body Fat 17% ...

Sunday Morning Weigh-In, Home Sweet Home Edition. -  My Stats:  High weight: 296  Weight at initial consult 1-19-2012: 269  Weight at surgery 4-23-12: 230  Last week: 177 This week: 177 Total weight lost: 93 Hey Fellas, ...

Sunday Morning Weigh In, From the road edition. - Morning gents! My Stats: High weight: 296 Weight at initial consult 1-19-2012: 269 Weight at surgery 4-23-12: 230 Last week: 175 This week: 174 Total...

Sunday Morning Weigh-In, lets talk exercise editio -  Morning gents!  My Stats:         High weight: 296   Weight at initial consult 1-19-2012: 269    Weight at surgery 4-23-12: 230    Last week: 175  This week: 174  Total ...

Sunday Morning Weigh In, FAQ is up edition -   Morning gents!      My Stats:        High weight: 296  Weight at initial consult 1-19-2012: 269   Weight at surgery 4-23-12: 230   Last week: 175 This week: 174 Total w...

Sunday Morning Weigh In Fall is Fantastic Edition -  Morning gents!  My Stats:        High weight: 296  Weight at initial consult 1-19-2012: 269   Weight at surgery 4-23-12: 230   Last week: 174 This week: 175 Total weig...

Sunday Morning Weigh-In -  Morning gents!  My Stats:        High weight: 296  Weight at initial consult 1-19-2012: 269   Weight at surgery 4-23-12: 230   Last week: 175 This week: 174 Total weig...

Raw Carrots? No way Jose... - Thank you all for the kind comments on my "before and after" picture, they still call me "fat ba$tard" but I just laugh! Finally found a food I can not tolerate! My NUT releas...