megan L.

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snacks - i am working at the school that i go to at college and i am usually there from 9am-9pm. i need some snack ideas that i can pack. :] i appreciate anything you can give me and...

weightloss pictures - down 96lbs!!!

weakness and always fainting - had the surgery dec  13, 2011 lost 96lbs i am always weak well most of the time i drink a decent amount of water and green tea a day not caffinated. i dont have diabeties but if...

Snack ideas -  I am always running around I need snack ideas I can throw in my ba I'm getting tired of pretzels and nuts I need something that doesn't need to be refridgerated and won't melt if ...

Snack ideas -  Hey I need some snack ideas something I can take with me on the go or put in a small sandwich bag that won't go bad  Thank u

easy reciepes -  i had the sleeve dec 13 2011. down 85lbs!  am abegginer cooker any healthy reciepes uno rgreat. thank u

hair loss! help - i got the surgery dec 13th and this is ridiculious they said that i will only have a little hairloss im 20 years old and i run my hands through my hair and a chunk comes out i used...

insanity challenge! - what r ur views and does it really work?

p90x? jillian michaels? wii games? - which ones do u recommend? i am the biggest loser wii game i have never even tried. i am looking for alotta ab workouts i wanna tighten my abs so i wont have as much skin afterwa...

i am stuck - ive lost 79lbs since dec 13th 77lbs left! woooo but for the past 2 weeks i been going from 232.5 down to 230 and back up to 232.5 i am stuck hey atleast im not staying at the sa...

lower belly fat ab workouts - looking for lower belly fat ab workouts and just ab workout and some butt workouts need helpp please and thank u

how long before you drank - how long did u wait to have a glass of wine or drink w your friend. is it true u have no tolerance anymore?

lower belly fat - ive lost 42 lbs since dec 13th when i got the gastric sleeve. basically my legs have lost alot weight so the point where my pants r baggy but around my stomach they r the same. jus...

frozen food dinners - hits been hard latley, me and mom had a bad car accident a week before my surgery and now shes in the hospital w internal brain bleeding. so i have to take care of my diabetic fat...

stalled after losing 33lbs - i got the gastric sleeve 3 weeks ago, i have dropped 33 lbs but i have been stalled at 278 for the past week and a half it really upsets me so i decieded to try on my jeans thats o...

URGENT SHOPPING TOMORROW NEED ADVICE/IDEAS - hey my name is megan i just got the gastric sleeve a few weeks ago so all my stuff needs to be low cal low carb and high protein!!!! it makes things difficult i need ur recommen...

more wls websites?? - do you have any wsl websites for reciepes or exercise ideas or anything besides this website that has to do with wls i would greatly appreciate it thank you!!

ughhh neeeded motivation and exercise help - so my boyfriend is overweight and is always ordering in im eating barley anything but none of it is healthy plus there isnt alot of food in the house and i have no reciepes! i los...

post op day 15 down 35lbs - i am down 35 lbs!! woohoo i am haveing trouble listening to the all liquid diett! i meet with my nutritonist tomorrow to talk about pureed food which i am suppose to start saturday...

really thirsty! and im down 27 pounds in a lil ove - i had the surgery last tuesday the 13th i am doing really good havent gotten sick and im doing good with drinking! but right now i am sooo thirsty! how do u get sick if u dnt take ...

i am miserable - i had the gastric sleeve on tuesday on thursday i got home from the hospital and i have felt completley sick and unenergetic since friday morning i was fine in the hospital. i can...

starting protein shakes and full liquids - other than protein shakes w milk what else can i havE? never thought to look into it cuz i thought i wouldnt get bored with protein shakes but i am desperate for something new.

feel like crap - i came home from the hospital last night ifelt great. got up took a shower this morning nd got dizzy so i layed down and wokeup at 5pm in the afternoon i now feel like crap i dnt h...

got my surgery on tuesday - i am feeling really great. Able to walk around just fine. only problem is getting in 64fl oz. somewhat dizzy probably from not enough fluids and i have this gargling in my stomach ...