2/18/10

Feb 18, 2010

220.6 lbs today .. and feeling great .. down 4 pounds in 6 days

Had another break through this morning, I put size 16 pants on today, and they fit with room to maybe step down to size 14 ... omg i am so happy :-) I'm so glad to have an amazing neighbor, who is lending me her clothes 9 she is 6 or 7 months pregnant, not missing them right now) that is helping me keep from having to buy new clothes and keeps lending me her pants.

Today was the first time since I was released to go to the gym. walked on the tread mill for 30 mins, kept adjusting the speed and the incline, trying to just bust my butt walking, not ready to run yet. After my 30 min walk I rode on the bike for about 10 mins, I got really tired and started feeling funny so I decided to get off and end my day at the gym. Going from no exercise to 45 minute work out is a change. I am happy that I went to the gym and worked out.

Today I was thinking I really want to start tanning, I wondering what the doctor thinks of this idea. I talked to a bypass buddy of mine, and she thinks that if I put sunscreen on my 6 week old incisions and that thinks will be OK. think I might call the doctor tomorrow just to see what they think.

finally found a good way to get my protein in, I LOVE chocolate banana Vivanno smoothie shakes with extra protein and 1/2 the syrup from Starbucks! I think i found a new addiction!!! Thank you to my dear bypass buddy for pointing this out, good thing I live less then 5 minutes from a Starbucks, to bad it is on the turnpike, gotta pay a bit more then a regular Starbucks, but it is good and I get my protein in.

well just a quick little bit, I am tired so thinking of heading to bed
take care all and good luck

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