wow... what a year!!!

Mar 18, 2009

Went to my 1st year appointments today...

Their new "home" is BEAUTIFUL!!! So clean, and new... lol

First talked with Christine, and had almost ALLLLL of my questions answered about my Carb intake (im fine... anything over 150 is too much)... and was soooooo HAPPY to have her say that im doing everything diet wise that i should be doing... (sheeeeew) lol

Next appointment was with Todd... my fav PA!!!!!!  He's was so happy to see me doing so well still... said that im ahead of schedule with the weight loss, and always tells me that im his easiest appointments, cuz i dont need to be told what to do... lol   they are a little concerned with my Vit D levels, and my parathyroid-something level... so im back on the Vitamin D-- and gotta be checked for the Thyroid levels in 6 weeks...

Last appointment was with Scott, the behavioralist---  we talked alot about how to cope with different things after surgery... i expressed my concern of coping with stress and how i ALMOST want to start smoking again... and he dove right into how we all need to use the tips he gave us to work through them...

I had such a great day... i took my 5yr old neice as a tag along... and i tried a few of the new foods they have there... not too bad... lol

i have posted my transformation...

hope you all are doing well!!!!

~jenny~

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