week 1 Aug 24th - Aug 31st

Oct 13, 2010

Week one Aug 24th-Aug 31st

was painful to get up and move, but i managed to do it. I think the worst part was the transition from laying to sitting to standing and then back to laying

I was really good at sticking to the liquid diet this week, even though i felt discomfort when i drank too fast.

i really didnt do any extra exercising
My tongue was white and annoying

Weight lost 8 pounds
Weight 242

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