Week 45 Post-Op Update!

Dec 22, 2011

Happy Almost Christmas Everyone!
Last week I was in damage control mode due to a momentary uptick in my weight caused by excessive use of processed foods and the resulting sodium intake. Well I'm happy to report that 3 days after I went back to basics my weight returned to my pre-processed foods hiatus. So as of today the scale says 238 Lbs! BUT.. the week isn't over yet and we have a family tradition of eating Chinese food on Xmas Eve so we'll see what next week brings. Anyway, I wish all my OH friends have an excellent holiday!
Take care... Craig

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