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Keeping that darn protein drink COLD! - So, last night when I was reading posts I thought "Why not post some easy solutions to common problems". Here is my seconds one of the day. It was something that bothered me...

How *I* got my fluids in from day 1 - First off, the minimum amount of fluids should be 64 ounces a day, more is better. Protein drinks are considered fluids as are sugar free popsicles and jello.  Now, how I di...

An OH Vet really needs our help! Please Read!! -   Whether you have been here a day, a month or for many years I’m sure that you have been helped, educated and encouraged by our own Poet_Kelly.  Right now, Kelly need...

Happy 4 Years to ME - 4 years ago today I did the best thing I could do for myself, I had RNY!  I came here for my daily support group and it was (and is) amazing    Before and after jea...

Lower carb, lower sugar NOT low calorie...... - As many of you know, I have had a terrible time with Reactive Hypoglycemia which restricted my diet terribly!! I cobbled together this recipe from bits and pieces of other recip...

Hello again - Hey!! I have been "hanging out" on the RNY board trying to give back and haven't been here with the Lightweights for a long time. Yesterday there was a topic that got me thinkin...

It's that time of year again...... - Subject: Halloween Candy  Flame on me if you must, but this is MY opinion. Every year at Halloween (Easter, Christmas or other holidays) there are always posts about what candy ...

New forum format.... - I know that I don't like change, so I didn't reply to the posts on the new format when it first changed. Well, I gave it a week and I dislike it more now than I did then! Hovering ...

Click Drinkers Read THIS - Recently I decided to track exactly how many servings I got from a canister of Click. I found myself using about a canister a week (one mug a day) and the package says "about 14" s...

My continuing story with Hypoglycemia - I have posted about my story with reactive hypoglycemia in the past, but the sweetened condensed version is that a couple of years after my RNY I started with some odd symptoms tha...

Decaf Click Review - I will start by saying that caffeine has never been an issue for me. In my pre-op like I was a Diet Coke addict, and could drink a can right before bed and go right to sleep. I had...

Old jeans-Part 2 - I posted my photo of my old jeans and my now jeans a little while ago. Now this is a photo of me standing in one leg of the old ones (not my biggest old pair). I have been in the n...

Before and After Jeans Photo - My before and after jeans photo   Size 24 to size 2

Question for the vets....Would you have RNY again - I know that this question has been posed before over the years that I have been here, but it came up to me again in corresponding with members that I have sent my post RNY hypoglyc...

My hypoglycemia visit to Joslin (long) - I have posted here over that last couple of years about my post-op reactive hypoglycemia and have had a lot of helpful information in managing it from the boards. I have been frust...

Post RNY Hypoglycemia - I have come here many times daily, weekly and monthly (depending on what's going on in my life) since before I had my surgery in Oct 2008. My biggest problem at this point in my...

Sugar free baking w/almond flour? - I'm probably looking in the wrong place, but maybe somebody can direct me to the right place...... I am having a terrible time with reactive hypoglycemia (dumping, who knew?). I am...

My repeat post, I hope it helps somebody - I haven't repeated this post lately. I hope it will help somebody!! It is my mantra and I live by it every day.  IT'S JUST A TOOL!!! The way I describe RNY is that it is a tool...

It's only a tool...... -  IT'S JUST A TOOL!!! The way I describe RNY is that it is a tool. You can own a hammer (the tool), but the hammer won't build you a house. You have to use the hammer and put in a ...

Serious?? How to gain weight after RNY w/hypoglyce - I really am serious when I say I need to gain weight and am having a very difficult time doing it, I see my nutritionist next week but am hoping somebody here can help me too! I th...