Take your vitamins!!!

Jan 02, 2009

support your immune system!!! i have learned this from the shingles. the meds are addictive and they slow your weight loss (lyrica for nerve pain)..I just made it back to where i was at the end of sept...however i maintained my weight loss...when i went in for my 6 month checkup in Dec..i had only lost 3 pounds since september when i got the shingles..of course while i was sick i revisited  almost all of my bad habits... but.....almost halfway there now!!!!! Help me Lord

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