Jen R.
Measurements
Jul 06, 2007
Neck 18"
Bust 47"
Waist 43"
Hips 52 3/4"
Thigh L 26"
R 27"
Calf L 16 3/4"
R 17 1/4
I'm lovin' it!!!!!!
Jun 24, 2007
I'm getting in my protein and about 50 oz. of water a day. Today has been the first day I have just been worn out. So I walked a little, and slept for 3 hrs this afternoon. Guess I needed it.
meat crust pizza
Jun 20, 2007
Meat Crust Pizza (PK’s recipe)
1 lb of ground beef extra lean
Pizza Sauce
Light Mozz cheese
Any other pizza toppings you enjoy
20 All Wheat Crackers Crushed
2 eggs
Directions:
Mix the ground beef, eggs and crushed crackers together and press into a cookie sheet. Bake at 350 for 10-15 mins until brown. Then top like a regular pizza and cook an addition 10-15 mins.
Medicines you can & can't take
Jun 18, 2007
DRUGS THAT CAN DAMAGE THE POUCH
Advil.............
Aleve............
Amigesic............
Anacin............
Anaprox................. Ansald................
Anthra-G.............. Arthropan.............
Ascriptin.............. Aspirin................
Asproject............... Azolid............... Bextra ................
Bufferin............
Butazolidin...........
Celebrex........... Clinorial................
Darvon compounds................. Disalcid.................
Dolobid............... Erythromycin............
Equagesic................ Feldene..............
Fiorinal.............. Ibuprofin.............. Indocin...............
Ketoprofen.............. Lodine................
Meclomen...............
Midol..............
Motrin................. Nalfon...............
Naprosyn.............
Nayer...............
Orudis................
Oruval..............
Pamprin-IB............... Percodan..............
Ponstel................... Rexolate..............
Pepto Bismal………
Tandearil............. Tetracycline..........
Tolecin.............
Toradol
Uracel............
Vioxx........
Voltaren............
DRUGS THAT
Benadryl...................
Tylenol .............. Tramadol or Ultraset
Dimetapp..............
Robitussin..........
Safetussin............
Sudafed..........
Triaminics (All).........
Tylenol (cold products).......
Tylenol Ex Strength..........
Gas-X ..........
Phazyme...........
Imodium Ad..........
Colace.......
Dulcolax-Suppositories.........
Fleet Enema..........
Glycerin-Suppositories..........
Milk of Magnesia.........
Peri-Colace...........
changing begins
Jun 14, 2007
I'm already loving it! I had surgery on June 6 and was released on June 8th. Other than a little problem coming out of anethesia I did great. This morning I went to see Dr. Mann for my 1 week post op...It's official I am loser of 1lb and more excitedly right now--no more diabetes meds! After surgery I was put on Metformin,oral med. 1000 mg day. Prior I was on insulin.
The only pain I have is from a hematoma on my lower right belly. I am very black and blue.
bariatriceating.com
Jun 02, 2007
I'm beginning to use the products of the Sample I ordered from
www. bariatriceating.com Today I started Day 1 of a 4 day liquid diet. Started the day with a cup of coffee and 'Mice" milk . It is a creamy vanilla flavor and not too bad. 17oz has 40 grams of protein.
After12 oz of gatorade and 16 oz of diet Lipton green tea citrus flavor I was hungry. I tried the Matrix cookies & cream sample-YUMMO no funny aftertaste on this.
that's all for now
last supper
May 31, 2007
I had lunch with my bff Becky yesterday at Olive Garden. Soup, salad and breadsticks and boy o' boy waht a number it did on my insides.
Tootin' like a jackhammer.LOL
Amber is gonna be my surgery angel and will keep everyone updated. What a great girl she is. She has had LOTS to deal with in her life and still keeps a positive attitude. You go chica!
much love
Pre Op guidelines
May 30, 2007
Shopping list for clear liquid before surgery :
fruit juices- apple,grape,cranberry,peach,koolaid,crystal light
broth- beef,chicken,vegatable
others-sugar free--decaf coffee,tea, jello popsicles,frozen clear juice bars,gatorade, flavored water, water
the protein drink will be the only non clear liquid. Suggested drinks are Isopure, Adkins,protein powder mixed with a clear liquid. You will need 60 grams of protein daily. hint: stay out of the kitchen preparing others meals!
Vitamins--sublingual B12, Flintstones chewables, Chewable Vitamin C,
Calcium Citrate, Iron 40 mg, Zinc 10-20mg, stool softener
Post op stages 3-4 shopping list
crystal light, sugar free popsicles, chamomile tea, low fat cottage cheese, low fat ricotta cheese, fat free cream cheese. mayo, sugar free jello, eggs or egg beaters, canned tuna, chicken, bouillon, skim or 1% milk, light yogurt 100-120 calories in 8 oz.,V8 juice, unsweetened applesauce, canned fruit,baby food prunes,jar gravy, canned vegies or fresh cooked well, cream of wheat, oatmeal,grits, saltines, baked tortilla chips, sliced bread for toast, fiber choice chewable supplement or benefiber, Splenda, nutrasweet or Sweet & Low
I have info on taking vitamins--some should not be mixed. I also have sample meals and some suggested do's and don'ts. Please contact me if you would like more info!
Contact me if you would like this info
*Make sure you have a thermometer to monitor your temp post op.
*You may have a JP drain during your stay- use the hospital gown to avoid getting your pjs bloody
*you will have a foley catheter after you are under anethesia
*prepare to wear sweats or loose pj bottoms home
*take slippers, chapstick or lip medex and a pillow
Like I said--these are suggestions and what my doctor wants his patients to follow. I have seen most of this info on various boards here at OH. Good luck!
today
May 26, 2007
My weight is actually dropping even prior to surgery. I stopped taking Wellbutrin and am not sure if that has any effect on the weight loss.
I weighed in this AM at 226.5 lb. And I have been eating ice cream, cookies and chocolate. Not good for my diabetes but ...
Looking for a great realtor?
www.LisaandCasey.com
Lisa Ross 757-567-8725