Melissa P.
Crank dat Odobi!
Jul 27, 2008
SO MUCH FUN! Reason 12,392,487,987 I can't wait to be healthy! I love to dance!
check out the song and dance if you get a chance!
www.myspace.com/crankdatodobidmontrell
Meltdown in the dressing room ...
Jul 25, 2008
So I am in the dressing room trying on some shorts. I don't know, but there is something strange about looking at yourself in a dressing room mirror that is different than any other mirror. The first sign of trouble was when I took off my pants to change and I was so taken aback by how my legs looked. I mean how often do any of us really look at ourselves in a mirror from our waist down? So then I finally got the shorts on and looked at myself from behind and I just burst into tears. The poor woman who was working in the dressing room area must have thought I was insane! But I just couldn't help myself. How did I get here? Why have I let myself stay this way? How could my husband ever be interested in this? My goodness that is so ugly.
What does that do to us when we are repulsed by our own bodies? Afterwards I grabbed a Mountain Dew on the way out of the store - knowing full well that I shouldn't drink it, but not caring. When I look in the mirror I still expect to see that size 5 girl staring me back ... and it is a shock every time. Silly, huh?!
Just thinking back to that quote again ...
"One day in the near future my weight will no longer be my source of shame."
PS - my husband walked down here and was interested in what I was writing. For some reason I didn't want him to see it. Like it is too embarresing for him to know or read. How can he understand, he's not fat. Why do I feel this way? I have never not shared things with him ... so why this? Something to ponder.
1.2 pounds ... Ugh
Jul 22, 2008
I need to make a commitment to get my behind to the gym. I like working out so I don't know why it is such an issue for me to actually get there.
I had a little lapse last night after class, but I am not letting it turn into a relapse.
So here is to another 1.2 pounds - 113 times over!
I soooo want to shovel food down my face right now!
Jul 19, 2008
Do I look thinner tan??
Jul 17, 2008
My eating has been okay ... not amazing, but not horrible.
My new goal is to get down to 265 before my birthday in September.
I'm on a roll ... Weight Loss - 3 weeks in a row!
Jul 15, 2008
I so didn't want to weigh in yesterday ... PF Changs, ice cream, and well the whole chips, cookies, and cereal ordeal. BUT drum roll please .... I lost 2.3 pounds. This is significant for me because since I started the program in March I have gained and lost the same 5 pounds, but this is the third week in a row that I have lost on the scale. Of course this just encourages me to keep going and to know that my work hasn't been fruitless. Although it is a little depressing when I think about the calories that I ate and what I would have lost if I hadn't binged. But I am choosing to be optimistic.
Last night I was very proud of myself. After class I came home and scrubbed the kitchen floor and then I went outside and I mowed the front lawn. That is a big deal for me ...
a.) because the last time I tried to help Nick do the front lawn I could only do it for a few minutes
b.) it made me feel accomplished - wow, I did something I have never been able to do before and I did it on my own.
Before I know it, I won't even recoginize this person that I am becoming and I am very excited to meet her!!!
PF Changs, Friends, and Beef Broccoli
Jul 14, 2008
Last night my asl team from church had a goodbye dinner for one of our members at PF Changs (asian style resteraunt). ahhh PF Changs. Many nights my husband has taken me there for lettuce wraps and beef broccoli ... with steamed white rice of course. So here is my thing ... I get there and think "Oh, this is a special ocassion ... free pass!!". Now, Melissa, when isn't there a special ocassion? Someone is always going to be celebrating something - a birthday, graduation, or a just because we can get together. And some point I have to learn to tell myself NO. I don't feel like I necessarily overindulged ... I didn't eat all of my food (maybe half), but it is the mentality that I know I need to change.
We had so much fun - I think we stayed there for 5 hours laughing, talking, signing, and just enjoying ourselves. So at some point the discussion turned to my surgery. And I find it so interesting that some people are so passionate about how they feel about WLS. Either people are supportive (not the majority) or people are automatically on the defensive ... and do you ever notice that most of them are at a healthy weight? Anyway, I know our team leader has issues with me having surgery - she has made that clear, but we are close enough that she can share her opinions without me getting offended. So I am just wondering ... why people are so passionate about something that they don't face? Do people really see WLS as a cop out? Are the nervous that you are gonna look better than them? Do they just want a fat chick around so they don't feel as bad about themselves?? What do you think?
Chips, Cookies, Ceral, Chips, Noodles
Jul 13, 2008
So yesterday I was depressed and just ate. I don't even know why I was depressed, but clearly it wasn't a good day! AND the worst part is that I worked my butt off all week and now I have to weigh in tomorrow. I hope I didn't totally blow it. So today it is back on the horse and try to forget that yesterday even happened.
Feeling Introspective
Jul 11, 2008
This morning I was thinking how my life would be different is I wasn't carrying around 130+ extra pounds. I once read someone's post before thier WLS and it had a profound effect to me. It said ... "Today I realized that within the next year my weight will no longer be the thing I think about every minute of the day, it will no longer control my thoughts or be the source of my shame." That statement struck me so powerfully! That kind of thought for me is almost unimaginable. To not think about my weight constantly seems so liberating and yet it feels impossible.
Feels like forever
Jul 11, 2008
My insurance requires for me to have a full year of classes before my weight loss surgery. So, each Tuesday I weigh in and spent an hour in class with other people who are having surgery or just trying to lose the weight. It feels daunting ... another 8 months! UGH BUT there is light at the end of the tunnel. Before I know it summer will be over, the kids will be back in school, the holidays will be here and here I am!