Day 1

Mar 24, 2014

Ok, after a small meltdown, a lot of tears, and some thought. I am re-starting my journey, Today.

So here goes... 

Weigh in Day #1 199 pounds. 

Today I did the tread mill just over a mile in 40 minutes. I also did an extra 7655 steps, or 3.4 miles. 

I have decided, for my own sanity, I am going to track, everyday. I feel I hold myself more accountable when other people can see it. 

And if anyone reading has any good advice, please feel free to share.

Tomorrows goal, get 2 miles on the treadmill. Hope I can do it!

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