It's been a while.

Mar 16, 2009

Hi all.
  I have not posted in a while. I have been at a plateau. l have been sick and my wife has had surgery, and my mother-in-law had a heart attack. It is not their fault, it is mine. I have not been following my diet. It seems that l can gradually eat more. I need to call and make an appointment to get a fill. I must confess that I have fallen back into some old habits. I drink a protein shake for breakfast but the rest of the day goes down hill from there. I am out of control and I need to gain it back. Keep praying for me and my family. I will write more later.

Phil

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About Me
TN
Location
42.0
BMI
Surgery
12/03/2008
Surgery Date
Dec 06, 2007
Member Since

Friends 37

Latest Blog 5
I Did it!!!!
Surgery postponed
Thank God I have a date!!!!!

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