Tammi H.

Send Message

Block

Add Friend

Away but not GONE : ) - Through the Holidays I was away but not gone. I have been dealing with vitamin D deficiency, fibro flares, and allot of head aches/ migraines. I just have had a hard time. The Dr ...

2009 Coming to an end - 2009 Is coming to an end. My focus for the upcomig 2010 of course is to loose more weight. I am also focused on getting into better shape, and making the best changes and the bes...

Tired of this - I really am tired of hurting. Last night I laid awake for most of the night hurting. My hips, lower back, and stomach area. If it keeps bothering me I will go into my dr and then d...

Vit D deficiency - Hello fellow friends. Just found out I am defeint of D Vitamin. Dr has placed me on vitamin D perscription. So hoping it will be replaced soon. I don't have any idea of how long th...

This is just unreal!!!! - It is such a great feeling to know that my tool still works. Turned to doing the Atkins to fight off my extreme carb cravings, and to start loosing. *lost 100 lbs on Atkins yrs ago...

Back on track again - Back on track after Thanksgiving. Have to say that I did better then I thought that I would do. I had some sweet taters with brown sugar of course, some cranberry sauce, stuffing, ...

Weakened today - I had a couple of candy bars today. Wow, felt ill after both. Don't feel like I want to be doing this again anytime soon. The taste and enjoyment of the candy bars isn't worth the ...