I am so excited

Aug 26, 2011

Well I got my new birthdate is on Oct 11, 2011
I lose 25 pds this month pre op
the doctor was upset and said he wouldnt do the surgery because the month before i was eating like crazy and gained 14 pds that month. So i buckled down and said you want this and need this do things right. I used meal rep shakes called bariartic advantage 2-3 times a day and a sensible meal it was hard the first week for me. Headaches and tired but after that man the energy and i made sure that I drank atleast 64oz of water I know that is hard but it is key. I just filled my water bottle and made sure I was on point at a certain time in the day like at 10 am i knew i had to have drank atleast 24oz then by two another 24oz. it seemed to help me

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