2weeks post op

Jun 10, 2013

I am feeling fantastic!  Down almost 30 pounds from the day I started optifast. I'm feeling so wonderful although if I do too much my body gets tired. I expect that to get better every day. 

I am so happy I did this for myself. I don't get cravings or hungry so I do have to remind myself to eat. And I'm working at getting in more than the 4 cups of water a day that I've been getting .  

Im loving life now.  Can't wait to see what my future holds. 

Im starting a 3 month membership at the gym this week and I'm sure that's going to make a huge difference. Try have a media room which is a bunch of cardio equipment in front of a huge movie screen in a dark room. You can't get better than that. Doing cardio in e dark watching a current movie. It's great!  

Wishing successes to all my OH friends. 

Erin

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