rarejewlz
It's been almost a year
Dec 04, 2011
It's been almost a year since I last update this page.In a nutshell, I got married September 16th in Jamaica and I had a BLAST! I married the man that God has ordained for me and I am truly happy. We went to the State of Santa Cantarina in Florinopolis Brazil for our Honeymoon. It was the most beautiful place I have ever been too. It was so peaceful and serene.
How has my weight been doing? Well, my weight seemed to stop it's lost at 295. I couldn't figure out why. I was running, eating like I should; but then, I was stressed out. Planning a wedding, working full time, projects, etc...all of that took it's toll. I also think that I was eating enough. This surgery, this process tells you to focus on protein. Make sure you eat your protein and stay away from carbs. But the truth is that without carbs, you have no energy. Carbs is what the body uses to function. Now I understand; stay away from the bad ones; white bread, processed, etc...but, I got so confused that it scared me from carbs period.
So, I'm starting over. I got a great workout plan with team beach body (they have all kinds/types of workouts for anyones needs), and I'm seeing a nutritionist to get back to the basics. I'm going to try the shakeology too this time! It's a meal replacement that is full of nutrients, energy, and 18 grams of protein. I don't know about you guys but, I need that for my breakfast. It's hard for me to get the breakfast that I need before leaving the house in the morning.
I plan to blog about it here and keep up with it. You can check it out at: www.beachbodycoach.com/rarejewlz
I'm so excited about loosing another 90 pounds. Besides, I want to have some babies with my new hubby. I definitely want my weight to be in order before we do this!
Here's to our health!
