Food Craving Ponderings

Jan 12, 2009

I had a strange craving for nuts last night.  I always wonder what my body is missing when I get cravings for specific foods.  I used to get Egg Salad cravings (only way I'd eat eggs before, mostly) ... and I'd wonder what it is in eggs that I was missing.  Perhaps the protein or something else?   Any idea what I'd get from mixed nuts/sunflower seeds?  I know sunflower seeds are high in potassium which I tend to be low on but I take a supplement.

0 Comments