onechunkymonkey

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Where can I improve? - I am 4 years post op RNY  I need to lose about 20-30 lbs. more. I have a hard time getting protein down as I really don't like it! lol Here is my normal day of food - M-F while I a...

Pouch Test - Exactly what is this? - Someone posted about doing a Pouch Test - What is this?

Spanx (how to chose the right one) - I had RNY on 5/7/2008 - I have a hanging tummy below my belly button. Since I am flat chested it's difficult to find clothes that match the bottom half of my belly with the upper h...

What kind of protein Shake/bar are you using? - I am 4 years out of RNY. I hate breakfast so I have skipped it most of the time. Messing up my blood sugar. I drink an Americano from starbucks M-F. I can't have milk as my pouch h...

4 years ago I had RNY - Any tips? - Today is my 4 year anniversary from when I had RNY. I have lost track of how & what to eat.  Any tips?  I have about 20 lbs that I want to get off. I am at 150.6 this am - Want to ...

Possible ulcer? - I am 4 years out of RNY - Went to bed last night with some pain in my left upper side, under ribs.Today, the pain is constant. Feels similar to an air bubble being stuck but more c...

Blood Sugar Drops - News - My blod sugar is getting so low now that Kaiser says I have hypoglycemia. YEAH ME!  At least I am still losing weight & close to my goal of 135 - I hope to have the $7,200.0...

Northern CA Tummy Tuck? - I had RNY on 5/7/2008 - Start weight 227.5  - lowest weight 139  -  current weight 165.  I am interested in getting a tummy tuck to get rid of all the excess skin I have, After hav...

It's been a long time - TOO LONG! - So, I am unhappy to report, I have gained some weight back. (damn chocolate!) Today, I decided to stop eating the junk & start working the program again. I am so stupid for ever...