rgcelestin

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Dallas - Any support groups or just some nice people in the Dallas area. Gonna be in Dallas next week. Trying to stay focused. So why not do it with some people who knows my struggle.

Almost 2 years since surgery - SI've lost a total of 160lbs. Dropped 10 pants sizes (52-42) dropped 4 shirt sizes (6XL-2XL) 12/13 suit sizes (62L-48/50L). Starting weight 436 Current weight 276 Trying to...

how to fight the cravings -  hello everyone. need help on how to fight the candy, chips, and soda craving.  got sleeved 9 months ago lost a total of 130 pounds as of last week. these cravings keep coming on m...

4 months out/Looking for new foods to eat any sugg -  4 months out 93 lbs lost. Feeling good exercising hard. Just looking for some new food or recipes to try???

Supplements(Men) women can answer as well. - Besides taking your multi-v, b complex, and calcium citrate everyday. Does anyone take any other supplements, like prework out formulas or creatin for your workouts?

4 weeks Post-op - 4 weeks post op 50lbs down. I could never be more proud knowing this time its not gonna come back. its still a struggle but worth the work. loving my sleeve.

Boxing - Anyone doing boxing videos for cardio that you actually use the heavy bag and speed bag?

3 Weeks post-op - 3 weeks post-op 41 lbs lighter. Thought I would share my joy with everyone.

beautiful

P90X - Just wondering if anyone is doing the P90X dvd's. If so, how's it working out for you. I prefer going to the gym but wanna change up my routine. Ron

How's my beautiful ladies -  The names Ron. Just wondering how all you beautiful ladies are doing today. 

Vitamins. Please Help!!! - Wondering if I can sub out the chewable multivitamins and chewable calcium citrate for the liquid versions. Please help!!

Fellow New Orleans supporters - Looking for some ppl in the New Orleans area who under went WLS recently or in the past.

My Louisiana Family - Whose from Louisiana and had VSG done or getting it done looking for some friends in the area who I can relate to with my WL journey.

keep up the good work. i just had my surgery on this past tuesday. I...

Beautiful!!!

Surgery Scheduled - DECEMBER 13th!!!!!!!!

Help!!!! What's the difference in Lap Band and Rea - Hoping to have weightloss surgery just stuck between lap band and realize band. I dont see and major differences in the two. Can anyone out there help me out.

simply beautiful