Exercise Help!

Feb 17, 2009

I have been amazed that at my age that my skin has also been shrinking----except for my upper arms. They are definitely getting small, but they are beginning to sag really bad. They are looking terrible. I have gone from a size 5X to a size 2X, but my arms are sagging so badly that the sleves of most the shirts are too tight. Please tell me what exercises I can do to help tighten up my arms. Please help.    Kim

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