Reaching ideal body weight

Jan 30, 2010

I was weighing almost 400 pounds when I had RNY on October 27, 2008. As of today I am only 7 pounds away from being my ideal body weight of 186 pounds for the first time since I was a teenager. I am now 52 years old.
When I shop for clothes I will look at the size 14/16 and not believe I can wear them. I still see myself as being a size 5X.
I also continue to put way too much on my plate. I have started using a saucer, but I still wind up not being able to eat everything. I do drink fluids all day.
If anyone has any suggestions about muli-vitamins and calcium, I would like to hear them. I have used the Flinstone chewables and the caltrate petites for the past year, but now they have begun to make me sick.
 

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