Charlene Roberson

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That 2 year mark is aproaching soon and my biggest goal is to be at 170. I know I can do it and if I dont I will keep striving to get there.  I havent been getting enough sleep because I work 2 jobs. I make sure that I use my CPAP machine faithfully.  My eating habits havent changed; there are a few things that I need to avoid such as POP!! I get that craving every now and then and chocolate too.  Other than that I been trying to get a lil excerise in but; its hard with working so much.  I have a new male friend in my life and he is ocuppi my time here and there.  I had to think today about my future goal and where I want to be in a couple years.  One of my goals this year is to get enrolled for dental school and become a Dental Hygenist !! I believe in that saying if you put your mind to it; you can do it.  Im under a look of presure and stress right now with the seperation of me and my husband. Me and one of my friends have planed a trip for next week  to go Memphis so; Im so looking forward to that. I've never been to Memphis, TN so Im very excited.  Im continuing to do everything that the Dr. G told me and I am maintaing my weight.  Pre-op was 296lbs and Now at 1 year 11 months Post-op 179lbs!  I've lost so many inches very proud of where I come from. I just keep looking forward cause there anit no looking back or going back. I will post a pic shortly,

That 2 year mark is aproaching soon and my biggest goal is to be at 170. I know I can do it and if I dont I will keep striving to get there.  I havent been getting enough sleep because I work 2 jobs. I make sure that I use my CPAP machine faithfully.  My eating habits havent changed; there are a few things that I need to avoid such as POP!! I get that craving every now and then and chocolate too.  Other than that I been trying to get a lil excerise in but; its hard with working so much.  I have a new male friend in my life and he is ocuppi my time here and there.  I had to think today about my future goal and where I want to be in a couple years.  One of my goals this year is to get enrolled for dental school and become a Dental Hygenist !! I believe in that saying if you put your mind to it; you can do it.  Im under a look of presure and stress right now with the seperation of me and my husband. Me and one of my friends have planed a trip for next week  to go Memphis so; Im so looking forward to that. I've never been to Memphis, TN so Im very excited.  Im continuing to do everything that the Dr. G told me and I am maintaing my weight.  Pre-op was 296lbs and Now at 1 year 11 months Post-op 179lbs!  I've lost so many inches very proud of where I come from. I just keep looking forward cause there anit no looking back or going back. I will post a pic shortly,

Man how time flies by ... 1 year and 10 months post-op since Mar.30th.  My 2 year is coming up in one more month.  Where do I begin; well my weight first of all hasnt changed much. Im still losing inches and a few pounds here and there. My current weight is 175lb; my before weight was 296lbs which to this day I can not believe. The picture tell it all; and Im true happy now and thankful to be healthy.  My next goal is to get to 170lbs or 165 and maintain. I did start working out at the gym but I work alot so its hard finding the time to go. Oh I worked muscles that I have not in a long time but; it feels good to get in shape.  I forgot to post a pic for feb; I will be posting one for Mar and April soon. ... Just gotta take one!

As of Feb 28th I hit 1 year 9 months and I truly forgot about posting,  I guess I was looking for 30 days in that month.  Anyways alot has changed and happened since my last posting. I finally hit 175 lbs so I touch a little bit of my goal.  My next goal is to get to 170 and maintain; still need to get in the gym and workout.  I'm happy at the moment but; not really because Im going thur a divorce. It is what it is.... as we all say.  I will post a pic soon!  Until next time..my annivsary is approaching .....

Today is a day that I just felt like expressing my feelings.  I'm kinda happy but not completely happy at home.  So much has changed over the last year or so.  Since I have had my sugery and began to lose weight; my relationship has gone down hill with my husband.  I hate that things cant work out but Im so ready to move on with life so I can be happy.  I look back to when I was overweight and so unhappy. I really didnt go to many places or do anything.  My weight before surgery was 296lbs I would have never thought I'd ever be that big.  Now as of today I am weighing at 175; since last week I have lost 8 lbs. As of last month when I posted I was at 183lbs and on that up and down of 185.  I also made a goal that I wanted to be at 175 or 170. I guess my next goal is to get to 170.  I look and think ok what did I change within the last week that would cause me to lose.  I started using Slim fast as a meal replacment.  I stopped eating the hot sauage rolls at Q-trip... all that bread!   I drink pop sometimes but not all time; mainly water or tea.  I have always eaten baked chicken and eggs so theres my protein. I take my vitamins daily and as for exercise I havent gotten to the gym yet.  Besides the current job that I do has a little bit of walking involved. I think i will hit the gym today and see if I cant get a workout in.  I'm a little on the stressed side.  Yesterday was such depressing to me because I didnt get anything for valentines but a conversation with my soon to be ex husband discussing a divorce.  My mood today is like I feel like crying cause I have wasted to my years .  I have done so much and put up with so much. I know you cant change anyone but damn I thought if you talk about changing then it would happen.  Im so tired and feed up that my mind is made up and I dont care I just rather be single again.  I have this new guy that a met a week ago but not really sure where things will go.  He's already in love with me and I have some feeling for him as well but; im holden back cause I dont want  a relationship just yet.  I mean he is everything that I want and need in a man but i'm so scared . Im just gonna take my time and see what happens .. Im leave it on that note; will post again at end of the month.  

woooww!  1 yr and 8 months; im almost to that 2 year mark.  Alot has changed in my weight loss journal and all has been for the better.  This was such a positive blessing and exprience to have gone thur.  When you have support of friends and family then nothing can go wrong.  I sit and think some times what I use to weigh and what I weigh now.  If I had not had surgery then where would I be. I'm happy with myself and where I am today!  I have made new goals for 2009... I want to loss like 10 or 15 more pounds. Im currently at 183lbs; and I fluctate between 183 and 185 which is cool. I need to really work out I think that would help me shed that extra. also I need to drink more water... I also have a goal to go back to school not sure what Im going to major in but; im collecting my thoughts. All i have to say is 2009 is the year for change and it will be the most blessful year ever... Will post pic soon! 

HAPPY NEW YEARS.....to al!  This year has been a wonderful; blessful and also difficult year.  In the end it has been an ALL TO THE GOOD YEAR!  I'm at my goal weight and I maintaining which is great.  Thank you to all my friends; family and OH  friends for there support.   I could have not asked for more!  Im so happy to finally be on the loser side.  I love shopping and I truly enjoy the engery that I have.  Once again Happy New Years to all and to All a blessed 2009 approaching....

Half way there to another year...man 2 years is aproaching fast.  it still seems like yesterday that I had surgery, Soooo much has changed in my life the past year. I am so happy and proud and most of all thankful; blessed that I am on the loser side.  I battled so long with my weight going up and down; that roller coast had to come to a stop because I was ready to get off. I am maintaining my weight now. I go from 182 to 180 every now and then; which Im not tripping.  I love me weight; my shape and I could not ask for more. One thing that I need to do is start working out and kinda tone, I dont have any issues with my skin but I feel that I need to tone a little.  I just took a pic today and I will post it soon so; be on the look out for it.  My clothing size is still medium shirts and 14 or 16 in pants. It really depends on what store I buy them from.

1 year 5 months wooowwww!  I still havent posted my 1 year 4 month pic.  I will post a pic this time thou.  Man I've come a long way.  I thank god everyday for giving me the chance to experience this amazing journey of weight loss land. I still cant believe that I was almost 300 lbs; I was 296lbs wooowww!  Now at 1 year 5 months I am 180lb and  i go back and forth between 180 and 183.  I so happy and cool with my weight. Im shaped just how I want to be.  Im not to small or not to big but; just right.  My clothing size has changed I am in a 14 now and Med shirts still.  I still need to go shopping for new pants.  Anyways until next time and I will post a pic soon.  If you havenft looked at the website for VEMMA please so. log onto www.myvemma.com/roberson

I have some wooow moments!  I finally was able to reach 178lbs but my weight has consistantly gone up and down.  I'm still  losig inches and I really need to get some new clothes.  My clothing size is about a 12 or 14 in pants and small or medium in shirts.  I'll try and post a new pic soon as I can.  Anyways God has really been good to me and I can not thank him enough for allowing me to go thru this weight loss journey.  I'm still takeing the VEMMA liquid which is really awesome.  Please check out my website and sign my guest book....WWW.MYVEMMA.COM/ROBERSON