RonSudol

Send Message

Block

Add Friend

6/29/11 -  365lbs --- Starting Weight of Pre-Op-Diet
7/29/11 -  345lbs ---  20lbs Lost - 30 Days  - 0.66Lbs/Day Avg
9/04/11 -  329lbs ---  17lbs Lost - 37 Days  -  0.46Lbs/Day Avg
9/30/11 -  302lbs ---  27lbs Lost - 27 Days  -  1.0Lbs/Day Avg  (surgery date -9/14)
10/31/11 - 286lbs --- 16lbs Lost - 31 Days  -  0.52Lbs/Day Avg
11/29/11 - 271lbs --- 15lbs Lost - 29 Days  -  0.52Lbs/Day Avg
12/29/11 - 255lbs --- 16lbs Lost - 30 Days  -  0.53Lbs/Day Avg
01/28/12 - 241lbs --- 14lbs Lost -  29 days  -  0.48Lbs/Day Avg
02/29/12 -  226lbs  --- 15Lbs Lost  - 31 Days  -   0.48Lbs/Day Avg
03/30/12  -  213.8lbs -- 12.2Lbs Lost  -  30 Days  -  0.41Lbs/Day Avg 
04/24/12  -  202.2lbs  --  11.6Lbs Lost - 24 Days -  0.48Lbs/Day Avg
05/27/12  -  190.8lbs  --  11.4Lbs Lost - 33 Days -  0.35Lbs/DayAvg
06/29/12  - 181.6lbs  -  9.2lbs Lost -  32 Days  - 0.29Lbs/Day Avg
08/05/12 - 176.0lbs  -  5.6lbs Lost   - 36 Days -  0.16Lbs/Day Avg

09/11/12 - 170.0lbs  -  6.0Lbs Lost - 37 Days  -  0.16Lbs/Day Avg
 

10/20/12  - 169.0lbs  -  1.0Lb Lost -  39 Days  - 0.03Lbs/Day Avg

11/26/12 - 168.0Lbs  - 1.0Lb Lost  - 36 Days - 0.03lbs/day Avg

12/27/12  - 167.0Lbs - 1.0Lb Lost - 31 Days -  0.03lbs/day Avg

1/26/12 - 166.4lbs - 0.6lbs Lost - 30 Days -  0.02lbs/day Avg

 

 

6/29/11 -  365lbs --- Starting Weight of Pre-Op-Diet
7/29/11 -  345lbs ---  20lbs Lost - 30 Days  - 0.66Lbs/Day Avg
9/04/11 -  329lbs ---  17lbs Lost - 37 Days  -  0.46Lbs/Day Avg
9/30/11 -  302lbs ---  27lbs Lost - 27 Days  -  1.0Lbs/Day Avg  (surgery date -9/14)
10/31/11 - 286lbs --- 16lbs Lost - 31 Days  -  0.52Lbs/Day Avg
11/29/11 - 271lbs --- 15lbs Lost - 29 Days  -  0.52Lbs/Day Avg
12/29/11 - 255lbs --- 16lbs Lost - 30 Days  -  0.53Lbs/Day Avg
01/28/12 - 241lbs --- 14lbs Lost -  29 days  -  0.48Lbs/Day Avg
02/29/12 -  226lbs  --- 15Lbs Lost  - 31 Days  -   0.48Lbs/Day Avg
03/30/12  -  213.8lbs -- 12.2Lbs Lost  -  30 Days  -  0.41Lbs/Day Avg 
04/24/12  -  202.2lbs  --  11.6Lbs Lost - 24 Days -  0.48Lbs/Day Avg
05/27/12  -  190.8lbs  --  11.4Lbs Lost - 33 Days -  0.35Lbs/DayAvg
06/29/12  - 181.6lbs  -  9.2lbs Lost -  32 Days  - 0.29Lbs/Day Avg
08/05/12 - 176.0lbs  -  5.6lbs Lost   - 36 Days -  0.16Lbs/Day Avg

Looks like the big numbers have dialed down alot, and im glad, because im getting kind of skinny. lol.. next weigh in will be at a year, which is like 5 weeks away, yay!

So im glad i chose today to do my Monthly Update... Today, 1 year ago Today, i started my first day of my Supervised, pre-surgery diet.. And that day, i weighed 365lbs.. and since that day, i have lost 183.4lbs.. i weigh 181.6lbs. Crushing my personal goal of 240, and crushing my surgeons goal of 205..  woot!


6/29/11 -  365lbs --- Starting Weight of Pre-Op-Diet
7/29/11 -  345lbs ---  20lbs Lost - 30 Days  - 0.66Lbs/Day Avg
9/04/11 -  329lbs ---  17lbs Lost - 37 Days  -  0.46Lbs/Day Avg
9/30/11 -  302lbs ---  27lbs Lost - 27 Days  -  1.0Lbs/Day Avg  (surgery date -9/14)
10/31/11 - 286lbs --- 16lbs Lost - 31 Days  -  0.52Lbs/Day Avg
11/29/11 - 271lbs --- 15lbs Lost - 29 Days  -  0.52Lbs/Day Avg
12/29/11 - 255lbs --- 16lbs Lost - 30 Days  -  0.53Lbs/Day Avg
01/28/12 - 241lbs --- 14lbs Lost -  29 days  -  0.48Lbs/Day Avg
02/29/12 -  226lbs  --- 15Lbs Lost  - 31 Days  -   0.48Lbs/Day Avg
03/30/12  -  213.8lbs -- 12.2Lbs Lost  -  30 Days  -  0.41Lbs/Day Avg 
04/24/12  -  202.2lbs  --  11.6Lbs Lost - 24 Days -  0.48Lbs/Day Avg
05/27/12  -  190.8lbs  --  11.4Lbs Lost - 33 Days -  0.35Lbs/DayAvg
06/29/12  - 181.6lbs  -  9.2lbs Lost -  32 Days  - 0.29Lbs/Day Avg