Rustys-Gal

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6 months Dr visit - Okay.... so I don't "officially" hit the 6 mos mark until Nov 18th, but I had the milestone appt with my nutritionist and nurse practitioner on Friday.  I weighed in at 2 lbs BELOW...

Bears repeating - I know that there have been numerous discussions on this site about alcohol consumption and opinions regarding the subject are varied. This  message is not about whether or not I s...

83% - Well......My mind is still trying to catch up with the changes in my body.  I love and appreciate all the positive comments and feedback, but sometimes I have a hard time "believin...

I am so sorry to hear of your problems. I am praying that things get...

OMG moment - Okay.... so my brain has been comprehending the declining numbers on the scale, but my inner self, my mind's eye, my soul had yet to really catch up.  That is until this past weeke...

I can do it, I can do it.... - Okay, so in celebration of a co-worker's birthday they are serving a banana split cake....OMG does it look and smell good.  It doesn't however look or smell good enough to dump for...

Wonderland - It's been a tough few weeks both emotionally and physically.  My dear sweet mother in-law is in the 7th and final stage of Alzhiemer's.  This disease is so debilitating - it seems ...

PCP visit - So......went to my PCP yesterday afternoon for a routine follow-up appt.  He was very pleased with my blood pressure and discontinued by BP meds until further notice.  YIPEEE!!!!...

Blessed!!! - WOW....it's been 16 days since surgery and I am down to 217.5#.  From my most recent highest weight of 242, this represents a loss of 24.5# YEAH YEAH YEAH..  I feel well except for...

Want to share a GREAT protein find - I am 11 days out from my RNY and am doing really well with the exception of protein supplements.  Prior to surgery, I read a lot of helpful tips here on the OH site and ordered sam...

You look great...and I am sure you feel wonderful...Keep up the...

First Post-op Appt - Whoo-Hee!!! Surgery 5/18 - 1st Post Op Appt 5/27 = 9 DAYS = 15 lbs lost = ONE HAPPY PERSON!!!! Hubby went with me to this morning's appointment.  He is and has been very impres...

One week out and feeling purdy fine if I say so my - One week out today, Praise the Lord, I am feeling Pretty Good!!! Although the first few days were no piece of cake, they really weren't as bad as I might have expected. As with any...

CPAP - Will pressure bother my pouch? - Need some help - RNY last Wed.5/18.   I have been feeling and generally doing great.  Yeah!! My question is about using my CPAP machine.  While I was in the hospital, the pressure ...

Keep it Up!!! I'm only 5 days out...can't wait to see what 5 mos...

7.5 hrs to go - 5:30 AM tomorrow....surreal....surgery scheduled for 7:30. .  I find that I'm more nervous about the breathing tube insertion and having nausea from anesthesia.  I had a consult wi...

What a difference a week makes - One week from today ,Sat, May 21st, holds a double blessing for me. On that day I will have been married to my loving hubby for 27 years and.....drum roll please.. it will be my fi...

Gas-X strips? - I am scheduled for my RNY this coming Wed 5/18.  Since I found this site, I have been doing quite a bit of  reading and have found a lot of very helpful hints and information,    ...

Amanda - what a wonderful blessing it must be to you to know that...