Electrolyte drink w/o sugars

May 03, 2009

Recently I've been thinking about electrolytes because summer is coming, and also because I have low blood pressure and I get lightheaded/dizzy when I stand up from a sitting position. My mom (an MD) suggested I look into them because of this. My internist had actually recommended that I add some salt to my diet.

I found an electrolyte drink w/o sugars (and with NO artificial sweeteners, etc) at Whole Foods. It is called Ultima Replenisher. The flavors are:

Kiwi-Strawberry
Banana Berry
Wild Raspberry
Lemonade
Orange

So far the only one I have tried is the Lemonade (which I liked). They come in individual packets as well as tubs, but since I'm just trying them for the first time,  I bought the individual packets of all the flavors so I can see which ones I prefer.

ALSO, I'm trying coconut water, which is said to be a good electrolyte drink.

2 Comments