Today Update

Dec 27, 2012

Well yesterday I did pretty good I must say. I am very proud of myself. I ate about 30 grams of carbs for the whole day which is sooo much better than before. I was eating at least 100 grams or more of carbs and about 20 grams of protein. I ate almost 100 grams of protein and 30 grams of carbs yesterday which I am so very happy. I feel like my energy is coming back. I feel great today. I took my multivit, calcium, garlic, b12 and cayenne pills this morning, at snack I am taking my L-glutamine and Chromium Picolinate with my iron pill. Then at Dinner I will take my other calcium with my L-glutamin and Chromium Picolinate, stool softener and bcomplex. I will start exercising tomorrow morning about 30 mins a day everday with my off day on Monday. I am excited that I am really doing well. I knew I could do it. I can't wait to reach my goal. I am so excited about my changes. I will only weigh myself every 2 weeks so that I won't get discouraged.

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