One year out!!!

Dec 18, 2009

Never thought I would get to a year out!!!!!
I have lost over 100 lbs and feel great, People ask me if I would do this again and I always tell they "YES"
It has not been easy but anything worth having is not always easy....
I still have to watch what I eat,,,can't eat hamburger, chicken, hot dogs, rice..but I really don't miss them
I can eat fish and salads, woo hoo,  fresh fruit and soups, so I am quite happy with my decision.
I was told to sip, sip, sip,  chew chew chew,,,drink  64 oz of water a day , 80 gmsof protein,,,I still do that, I love my water now,,,lol
My husband goes with me clothes shopping and he does picks out my clothes now,,,he says he knows what looks good on me ,,,and he is right,,,,...from a size22-24 to a size 8....wow what a difference a year makes
My labs are great,,,no high blood pressure, no high cholestoral, my knees don't hurt..(woohoo)
I do cancer walks, heart walks and what ever comes up,,,I am there, i enjoy walking and my husband joins me, we do so much together now, before I never wanted to do anything, just sit.
Please if you are having second thoughts ,,,don't it is worth every minute of the journey, email me at [email protected] and we can talk...
My sister Melody had her surgery in oct '08 and has lost over a 100 lbs also, she is loving her RNY too...lol
Some ppl say they like their food too much,,,and don't want to give it up...you don't have to ..I can still everything I want only I watch what I eat and exercise
God Bless everyone and I hope and pray that you have a great journey like mine.
jody

1 Comment