March 2009

Mar 09, 2009

 OK - I am getting myself in gear! I had an adjustment and am back to losing - not as fast - but the scale is going back down!!! I am now working days and have been feeling better! Now that it is getting nicer out - that means more walks after work!

So - the lesson I have learned - do not be down on yourself.. if you see the scale moving inthe wrong direction... sit back and look at your whole situation! look at any meds you are taking .. get your adjustment right and FOLLOW  the band rules!!! 

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About Me
North Canton, OH
Location
31.0
BMI
Surgery
05/04/2006
Surgery Date
Feb 26, 2004
Member Since

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