smittysgal59
3 months surgiversy
Dec 23, 2008
More Inches Gone...!
Nov 23, 2008
UPDATE
Nov 11, 2008
So here I am 7 weeks out! I feel great! I have not had to many problems with new foods I have introduced to my pouch. For the most part, I tend to get almost all my 70 grams of protein in everday. What I do find difficult is getting in my fruit and vegies. When I eat the protein first I don't have room for them. I guess I need to work on that! I have always absolutely hated any kind of exercise other than walking (which I did spractically). However, right before my WLS (9/22) I bought a Wii along with the Wii Fit. In my opinion it is a GREAT investment!! I love the exercise your hips and waist get from the "holla hoop twirls", the aerobic exercise you get from the "step" workout. Also, there is the 3 minute "jog", that will definitely get your heart rate to increase. Plus, after you do the "jog" a couple of times, you "unlock" longer jog time. After 30 minutes with the holla hoop twirls, the step workout, and the jog, I was sweating just as much as I would at a gym. To cool down, I use the "strength, balance and yoga" portion of the Wii Fit. I do the Body Test everytime I use the Wii Fit. You can check your daily progress, set goals, even enter exercise time you've done outside of Wii Fit.
I ABSOLUTELY LOVE MY Wii FIT...!!
Home a week now..!
Oct 01, 2008
Surgery Sept. 22
Sep 07, 2008
Yes, surgery on 9/22/08 at 8:30 am. I am excited and scared at the same time. I have not posted anything in about a month or so.
August was a very difficult month for our family. I am the oldests of 4 sisters. My sister (2nd born) passed away August 14th, after a very couragous 6 year battle against breast cancer. She was only 45 years old. She was very loved by all and leaves behind 2 sons, 9 and 16 years old and her wonderful husband. My parents, other two sisters and I, along with her husband and sons still cannot believe that she is gone. She was such a fun loving, free spirit !
The reason for this post is my surgery is at the same hospital where she passed. We spent alot of time there, especially, her last 4 days not leaving her bedside. My pre-admission testing and nutritional class was Sept. 2nd. All the emotions of August 14 came rushing back to me that day. I know I am doing the right thing for me and my sister was very excited about my decision for WLS. But, I am now scared about my own mortality. I am sure under the circumstances this is a normal reaction. Has anyone experienced something like this so close to their WLS? Any encouraging thoughts is greatly appreciated!
6 Weeks from Today!!
Aug 04, 2008
SURGERY DATE
Jul 22, 2008
Still Waiting....
May 22, 2008
INSURANCE APPROVED
May 02, 2008