Soundmankc

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So today I went back to the gym for the first time and I gotta say I enjoyed it. I didn't lift because I have another week or so before I can lift but I did walk on the treadmill for a half hour and did 1.5 miles. I weighed myself after the gym so this way I have a bench mark for my weight loss now that I will be active and as of today I am down 56 lbs. Not to bad for just over a month. Buyers remorse is gone for sure!

For the first two weeks I had buyers remorse really bad. I had lots of pain and seemed to always be hungry. I no longer have buyers remorse. I know that having the surgery was the best thing I can do. I am 22 days out and have lost 42l bs. I have a serious lack of energy though and its starting to bring me down. I have been eating my 4 oz's of food and doing protein in between meals. I have also been drinking a lot of fluids (crystal light). Not sure what to think at this point. I am happy I am loosing weight but I just don't feel it today. Today was my first day back to work. I have a desk job and I thought coming back would be good for me. When I was home due to the surgery I seemed to be focused on food. I thought being at work would take my mind off it. Mental hunger is a bitch!