1 month post op

Jun 28, 2010

1 month ago today I had a roux n y gastric bypass.  It has been a challenging month.  But I am happy and excited about the future.  It has been challenging.  The first few days at home, all I could think was "What have I done to myself???  I can't do this!  What am I gonna do now??" But I'm happy to say that these thoughts passed quickly and I am now feeling much better about this decision.  You know, I prepared for this - mentally, emotionally, lifestyle and eating changes - however I wasn't totally prepared for the reality of my new life.   I've been reading that these thoughts are "normal" for many post-surgery bariatric patients.  

My clothes are already too big.  My bras are too big.  That sounds weird and looks even stranger on the screen as I type.  I am looking forward to new changes.  I am noticing that I have to overcome old fears about moving.  Before the surgery, I was afraid to walk or move around too much because I thought I would get hurt or have a heart attack.  Now I have to tell myself that I CAN walk.  And when I do walk the routes that I used to be afraid of walking, I am happily suprised that I am able to be so mobile.  I know things will only get better.  On July 2, 2010 I am going for my first follow up appointment and then I will be able to step up the exercise from just walking.  I will be starting aquafit and zumba classes!!  I love life!  If anyone is reading this, be encouraged, don't give up, things will get better, you can do it!

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