Starlight9763
A New Year!!!
Jan 02, 2009
Happy New Year to everyone!! What a year for changes 2008 was. As of this morning here are my stats: 354 / 330 / 204.8 / 175 (highest 1/1/08 / surgery / current / goal). I started logging my food again on Sparkpeople.com to be sure I don't over do it which somedays I feel I do. I have also added Leslie Sansone 3 mile high intensity walk. I'll switch it up with the 2 mile walk of hers that I have been doing. I started taking Bariatric Fusion supplements. They are a chewable and they are great. They have been created by a Bariatric Team in Buffalo NY as the only supplement needed after surgery. The after taste is a bit off but I eat them in the middle of a meal it isn't the last thing I taste. I am saving almost $60.00 a month using these. If anyone has questions or would like more information checkout the website www.bariatricfusion.com. Feel free to email me if you have any that I can answer I would be more than happy to. If you ask they will send you samples and as with anything, check with your doctor. That is how I originally heard about them. Okay...enough of that. I'm feeling really good. Tried a chargrilled chicken wing...that's a no go. It felt like a ate a rock! Still don't do white breads, rice or pastas. Do a few pretzels as snack and the crust of a really burnt piece of wheat toast or even a spoon of brown rice as part of a meal. Other than that...protein, protein, and protein along with some veggies. I am off all HBP meds and just taking my thyroid med. Feeling good...but flabby. I can deal with the flab as long as I have my health. Take care everyone and thanks to my OH family that has helped me through all of this. xo Sharon xo
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About Me
NC
Location
50.2
BMI
Surgery
05/12/2008
Surgery Date
Aug 02, 2007
Member Since
