Strjen
Strjen posted a discussion topic 12 years, 11 months ago
Needing suggestions for straw like hair -
I've had 3 surgeries in the past year & the most recent was Jan 15th of this year & my hair is starting to fall out again, which I expected it to. Just seems like this time arou...
Strjen posted a discussion topic 12 years, 11 months ago
13 months post op & feeling good about myself! -
Well yesterday was my 13th month post op date & I'm down 115 lbs. Been at 200 lbs the past 2 days & so ready to break into the 100's. It's been a long road, but one that I'm gra...
Strjen posted a discussion topic 12 years, 11 months ago
13 months post op & feeling good about myself! -
Well yesterday was my 13th month post op date & I'm down 115 lbs. Been at 200 lbs the past 2 days & so ready to break into the 100's. It's been a long road, but one that I'm gra...
Strjen posted a discussion topic 12 years, 11 months ago
Sore Muscles -
What do you all do for sore muscles? Yesterday I had to do my strength training DVD at home because it snowed & the roads were crappy so I didn't go to the gym. Well my dvd had...
Strjen posted a discussion topic 12 years, 11 months ago
Sore Muscles -
What do you all do for sore muscles? Yesterday I had to do my strength training DVD at home because it snowed & the roads were crappy so I didn't go to the gym. Well my dvd had...
Strjen posted a discussion topic 12 years, 11 months ago
PB2 Question -
How comparable is PB2 to say like Jiff? I use peanut butter with apple slices before I go to the gym & peanut butter is so high in fat & calories. Just wondering if the taste is...
Strjen posted a discussion topic 12 years, 11 months ago
PB2 Question -
How comparable is PB2 to say like Jiff? I use peanut butter with apple slices before I go to the gym & peanut butter is so high in fat & calories. Just wondering if the taste is...
Strjen posted a discussion topic 13 years ago
Fueling your body for exercise -
Since I've started going to the gym the past 3 weeks I've been trying to research what fuels we need before, during & after working out. I found this on the web today. I don't k...
Strjen posted a discussion topic 13 years ago
Fueling your body for exercise -
Since I've started going to the gym the past 3 weeks I've been trying to research what fuels we need before, during & after working out. I found this on the web today. I don't k...
Strjen posted a discussion topic 13 years ago
Fueling your body for exercise -
Since I've started going to the gym the past 3 weeks I've been trying to research what fuels we need before, during & after working out. I found this on the web today. I don't k...
Strjen posted a discussion topic 13 years ago
Vitamin D -
Just got some of my labs back from my 1 year appt.
Magnesium 2.0
Vitamin B 12 1839
Strjen posted a discussion topic 13 years ago
1 year out & measuring food -
Just curious at a year out should I be shooting for a cup of food per meal? My surgeon told me I should measure out 1/2 a cup & leave it at that per meal. I'm not sure that I ag...
Strjen posted a discussion topic 13 years ago
Wellbutrin -
Anyone have any experience with taking Wellbutrin? My PCP just called & said he was going to put me on this & to keep taking my 40 mg of Celexa. Would love to hear of anyone's e...
Strjen posted a discussion topic 13 years ago
Wellbutrin -
Anyone have any experience with taking Wellbutrin? My PCP just called & said he was going to put me on this & to keep taking my 40 mg of Celexa. Would love to hear of anyone's e...
Strjen posted a discussion topic 13 years ago
Wellbutrin -
Anyone have any experience with taking Wellbutrin? My PCP just called & said he was going to put me on this & to keep taking my 40 mg of Celexa. Would love to hear of anyone's e...
Strjen posted a discussion topic 13 years ago
1 year post op today! -
Today a year ago I started my journey & it has been one of the best decisions of my life. Not that it hasn't had it's ups & downs, but still the best decision I could of made fo...
Strjen uploaded a photo 13 years ago
Strjen uploaded a photo 13 years ago
Strjen posted a discussion topic 13 years ago
OT-Windows 8 & not being able to send a privat -
Anyone else have issues with windows 8? I would like to reply to someones private message but the box is grayed out & I can't type anything in it.
Strjen posted a discussion topic 13 years ago
Depression -
I've been really struggling with depression the past few days now. I have called out of work the past 2 days now. I need help. I need to see a therapist, I know I do. I've neede...
Strjen posted a discussion topic 13 years ago
Depression -
I've been really struggling with depression the past few days now. I have called out of work the past 2 days now. I need help. I need to see a therapist, I know I do. I've neede...
Strjen posted a discussion topic 13 years ago
Depression -
I've been really struggling with depression the past few days now. I have called out of work the past 2 days now. I need help. I need to see a therapist, I know I do. I've neede...
Strjen posted a discussion topic 13 years ago
Swim suit -
So I went & bought me a new swim suit so I can swim at the Fitness Center. Love the swim suit I bought.
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Uploaded with ImageShack.us
Strjen posted a discussion topic 13 years ago
NSV-Tighter fitting clothes -
All my life I have been overweight & very self concious of wearing clothing that is too tight to where you see all my rolls & creases. I'm finally at a point in my weight loss j...
Strjen posted a discussion topic 13 years ago
Exercise question -
Just a quick question. I just started a family membership at our local wellness/fitness center & I'm curious if I should be eating carbs or protein before exercising or after ex...
