suzyq584

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3 weeks since surgery and today marks my 30 pound weight loss mark (13 pre-op, 17 post-op). I am very happy with my loss so far. The last few days I have been in the 3 week stall but am not focusing on that.

Things that have already changed:

• I am walking more and actually disappointed when my walking ends! (I walk early in the morning so have to stop in time to get ready for work.)
• My weekends now involve planning for some sort of extra activity such as hiking, trying a new exercise class, etc...
• My confidence level is increasing as I feel better and better in my own skin. I've started receiving compliments on how much thinner my face looks.
• My favorite treat now is roasted chickpeas YUM and I recently discovered how delicious sugar free fudgesicles are! How different from the yucky McDonald's french fries that I used to love.
• I am beginning to change my thinking on food completely. Yesterday I caught myself not thinking about what I wanted to eat but what I needed to eat in order to get my protein in!

So interesting to reflect on the changes so far...Who is this new person! I'm excited to continue to develop and change into my new healthier life!!