Tammy F. posted a discussion topic 8 years, 3 months ago
What sugar substitutes do you use? - I have been using aspartame and really want to get away from it after reading more and more about the effects of it. Please tell me what you use? I drink coffee and cannot drink...

Tammy F. wrote a blog post 8 years, 3 months ago
4/09/2013 Hello, again - Well, I have been doing the 5 day pouch test. I have done great on it and so far have lost 4 pounds. Hoping that is the motivation I need to get back to my goal weight of 130......

Tammy F. wrote a blog post 8 years, 4 months ago
04/03/2013 - Away Too Long - I definitely have been away too long. I actually needed some inspiration and found myself back here. Since my last post my life has been an emotional roller coaster and I believ...

Tammy F. wrote a blog post 10 years, 2 months ago
My Five Year Anniversary - WOW!!!! I cannot beleive I have been away so long. Today is the fifth year anniversary of my gastric bypass and I am happy to say I am maintaining a healthly weight. I stay between...
About Me
Surgery Date
Oct 14, 2005
Member Since

Friends 8

Latest Blog 73
8/04/07--1 pound below my goal
7/07/07 BIG GOAL Reached
7/05/07 -- WOW Moment