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Protein Powders or Drinks - Hi - My name is Keith.  It was recommended that I add more protein to my diet.  I now drink a protein shake (boost 240 calories) daily for lunch with a side of fruit t expensive.  ...

Hi! - Hi - My name is Keith.  A member suggested I join this group. Keith

Struggling! - I had the vertical slieve operation in Jan 2011.  I have lost 70 - 80 lbs down to 430.  I have severe arthritic knees so I m not ambulatory.  The doctors at the Washington Hospital...

Feelings - Going into my third week since the VGS surgery on Jan 19.  Had my first BM since Jan 19.  I feel pretty good.  I will weigh myself later on this week when I receive a scale.  The s...

Two Weeks - Hi Family - Its been two weeks since the VGS operation.  So far no problems.  I have been on a liquid diet.  I will start eating soups and protein shakes on friday.  I am very opti...

Vertical Sleeve - I am Vertical Sleeve surgery scheduled for tomorrow at the Washington Hospital Center in DC.  My Drs. name is Timothy Shope.  The surgery is deemed high risk because of my previous...

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Arthritic Knees - I have severe arthritic knees that require knee replacement surgery.  I cannot walk.  Dr James Cobey is my Dr. The Dr informed me that I must weigh under 450 lbs to have the surger...