Losing weight again! :)

Jan 04, 2012

I'm back down to 192lbs today as I have gone back to eating better than I was during the holidays!  I'm still snacking a little more than I should on some of the left over treats that are lying around.  Hopefully they will all be gone soon & the temptations will be gone.

I know that my obsession with food has not been cured by the WLS so I have to be conscious of what I eat, all the time.  My energy levels are getting better with the improved eating habits as well.  Instead of snacking on junk at night, I have been having a bowl of cereal with some All Bran Buds added.  I bought some more frozen, cooked shrimp today & will go back to snacking on them at night.  High protein, no fat, no cooking & only takes a few minutes to thaw!  What could be better? 

We are planning on going back to the gym this week, hopefully tomorrow night.  I will be starting slow, probably just the treadmill then some arm & leg lifts, but definitely no crunches yet.  I'm going to call the GYN tomorrow to see if I can go in the pool yet.  I still had a few stitches left when I saw him last week, so I'm not sure.  If I can, maybe I will just do some laps in the pool instead.  ;)

I have changed my avatar to a pic of my husband & I that was taken on New Year's Day.  He has been SO wonderful & supportive though both of these surgeries!  I don't know what I would have done without him.   I wish everyone had someone like him to support them through their weightloss journey.  It makes all the difference!

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