Great Health continues

Dec 18, 2012

Well,  Hello to all and I hope everyone is doing great!  I'm still working out five days a week, between 45 min to an hour and a half and feeling pretty good.  I haven't been able to go back to the doctor yet because of insurance reasons but I planned to try and make an appointment by the end of the year or the first week in Jan. 2013.  I've come to far to allow something to go wrong now. 

I've been out of work since March, but thank God, I'm still playing at my church.  As my Pastor told me, you're partially unemployed :o)  Looking for a job and applying, applying is really disappointing but I must go on.  I'm soooo grateful for the opportunity of being able to take care of my health the way I've been so far this year. 

I'm looking forward to Christmas next week.  My Thanksgiving was pretty good.  My family saw me for the first time in months and I told them what I've been doing and how I'm still eating, in portions on a small saucer, it works for me.  They would say, Is that all you gonna eat?  I say for now, I've have some later.  I was a little scared but I hung in there like a champ and it felt good.  I was full.

Now, this time, I'll be around my husbands family.  One thing I did request of one of my sister-in-law was to make me a dessert using Splenda and she said she would.  That's what I've been using when cooking swplenda, that's what I called sweet desserts now.

Well, that's all for now. Everyone, please keep safe for the holidays. Keep the faith everyone and remember, continue to strive for GREAT HEALTH

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