VickyO
100% Satisfied!!
Sep 19, 2009
Here is what I've eaten so far today....100% Sleeve Satisfaction Guarantee!!
Qty Calories Carbs Fat Protein
Coffee 10 oz 0 0 0 0
1% Milk 8 oz 102 13 8 8
Low-Fat Cottage Cheese 4 oz 80 4 1.5 14
Strawberries 2 sm 6 0.9 0 0.3
TJ's Corn Tortilla Flat Bread 2 ea 60 12 0.5 2
Solid White Albacore Tuna/H2O 3 oz 80 0 1 18
Kraft Mayo w/Olive Oil 1 Tbsp 45 2 2 0
Asparagus Spears 5 ea 20 2 0 2
My docs want me to have 1000cals/day & 80 grams of protein....
Let me know what you're having today :)
