wheezie
Two and a half months out
Jan 21, 2009
Well, I'm between month two and three. This has been a most interesting month, learning more and more about how much and what I can and cannot eat.I am losing about 3lb a week constistantly which is great and long may it continue! I've struggled more with emotional issues this month. I think it finally hit me that I have done something to my body that is permanent and I have to say, although I know I had to have it done and I'm pleased with the result, I'm pretty ashamed and disgusted with myself that I let it get to this point and I was unable to control my eating.
I think I have come to some peace and I'm moving on.
I hit the 218 mark on the scales this morning and for the first time, I really felt like I am going to make it. It made me smile.
I never ever feel any hunger, which is great and have to remind myself to eat during the day when i'm work. I often have a late breakfast and then skip lunch and have a dinner and then something later in the evening. this works well for me because I'm an evening grazer. I've also disciplined myself to drink two glasses of water before i allow myself a mug of decaf tea. This really motivates me to drink water because I love my tea sooooo much.
Next week I start two classes of aerobics a week and I want to swim once a week and do resistance work in the gym once a week. I'm feeling really motivated at the moment and long may it continue!
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About Me
Location
41.1
BMI
Surgery
10/28/2008
Surgery Date
Jul 08, 2008
Member Since