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moving along - completed my 6mo supv diet, and also did the bone density today, sooooo it seems I'm moving right along, but where did my excitement go?

Finally gonna meet.. - SUDAN THE MAN...appt not til Oct 25th..but no one would believe what a week I had dealing with DUKE, about exercise regimen, I must have faxed 20 papers, letters from fitness cente...

Raleigh seminar - well we drove to Raleigh on Tuesday the 17th, and I got an app and faxed it on the 18th, so now I wait..uuurrrgggg, but I was happy to know that I can get my records, from previous...

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Decision made - I know I said I would give it til the end of the week, but hubby and I decided that DS surgery would be better for me, so I will be attending a seminar at Duke tomorrow(Tuesday)

Friday the 13th - well I had my stress test, they suppose to be checking your heart, that treadmill almost gave me a heart attack..LOL, but all went well, so glad I had it early, because after that ...

Psych eval... - Aug 10, had psych eval, we talked for 45mins, I have to go back next week to do the test, and go back to her 2wks after that to go over results. I made a post the other day about a...

3down 3 to go.. - saw NUT on 7/16/2010, lost a half pound of fat, weight the same.  Before I saw her early in the week got a call from PCP that my a1c level was really high and he wanted to see me, ...

reading reading reading - well I'm back on oh, reading all the post, sometimes I sit here for hours. Then I tell my self to back away cause it can be overwhelming.  I look at b4 & after pics, and I'm amazed...

2down 4 to go - had NUT appt lost 5lbs(without trying) and 1lb of fat, NUT advised that I cut back more on fat, suggested I use 2% cheese and milk, and light butter.  I've been readin and reading ...

1 down 5to go - well today I had my consult, I'm doing the 6mo supv diet, after my consult I said find me a Dr that can see me today, and guess what they did, so I got 1 month today.  Appts set fo...

spring cleaning - I have been cleaning my closet all day. I have so many clothes that i brought almost 2yrs and last year, they still have the tags on them, when I brought them I told myself that I ...

My mind is made up!! - I will be 57yrs old May 30th, I attended a siminar Dec 08, had appt for phys eval, and chickened out, told myself I could do it without surgery.  I had lost weight b4 when I turned...