Questions and Answers
Topic: Post-op exercise
Click here to return to the library menu.

Below are questions posted by the public about bariatric surgery and related issues. Please note that we are working very hard to make this system as well-organized as possible. If you have a question to ask, please make sure that it hasn't already been asked yet. Redundant questions reduce the quality of this service.

  • 1 month post op (RNY bypass). Is it normal to get dumping symptoms after excercising? (Feb 3, 2010) (View) (3 answers)
  • 3 WEEKS POST OP TODAY, I am having trouble exercising daily. (Jun 2, 2009) (View) (4 answers)
  • 4 1/2 years post op gained 50 lbs back and have severe abdominal swelling with pain? (Aug 28, 2009) (View) (5 answers)
  • 5 days post op did 1/2 block, how's that on average (May 6, 2009) (View) (5 answers)
  • 6 mo post-op do I need a sauna suit to exercise? Will I get dehydrated (Jul 20, 2008) (View) (7 answers)
  • ? ABOUT SCULPTING EXERCISE (Nov 19, 2007) (View) (3 answers)
  • Almost 3 months post op-- joined the gym (Jan 29, 2006) (View) (6 answers)
  • Anyone in Corona, CA need a walking buddy (Sep 14, 2009) (View) (1 answer)
  • anyone in the independence area need a walking buddy? (Jan 28, 2008) (View) (1 answer)
  • Anyone in their 20's start out at 229 5'6 and have problems with saggy skin ? (Jan 1, 2006) (View) (4 answers)
  • Anyone want to chat?? I need to walk and would love to have someone to talk with.. (Dec 26, 2007) (View) (3 answers)
  • Are there any tightening exercises? (Dec 27, 2005) (View) (7 answers)
  • Bad Back (Jun 21, 2009) (View) (7 answers)
  • Can anyone recommend specific arm exercises to help firm up post-op sagging skin? (May 15, 2009) (View) (2 answers)
  • Can I participate in contact martial arts again? (Feb 28, 2006) (View) (2 answers)
  • can't wait (Jun 3, 2009) (View) (5 answers)
  • Do anyone have any good exercising tips? (Oct 21, 2006) (View) (10 answers)
  • Do most people after a large amount of weight lost have extra skin? (Jun 29, 2007) (View) (8 answers)
  • DO YOU HAVE TO EXERCISE ALOT WITH THE GASTRIC BYPASS (Jun 30, 2008) (View) (6 answers)
  • Do you live in Clovis or Fresno, CA?? (Feb 5, 2008) (View) (2 answers)
  • Do you usually gain weight after going to a gym (Jan 1, 2008) (View) (7 answers)
  • Does anyone do natulas machines for exercise (Jan 3, 2008) (View) (7 answers)
  • does anyone know how long after gastric bypass can I do water aerobics again? (Apr 1, 2009) (View) (8 answers)
  • Does anyone know how soon after surgery I can get back to normal chores? (May 7, 2009) (View) (3 answers)
  • Does everyone have sagging skin after loosing weight? (Aug 30, 2009) (View) (8 answers)
  • does going to the gym slow your weight loss ? (Mar 19, 2009) (View) (5 answers)
  • Embarrassing question regarding exercise (Jun 12, 2009) (View) (3 answers)
  • Exercise and my butt (Dec 30, 2008) (View) (12 answers)
  • Exercise; how much will it speed-up weight loss? (May 31, 2008) (View) (9 answers)
  • Feeling dizzy and light headed (May 11, 2009) (View) (3 answers)
  • First two weeks, diarrhea? (Jan 29, 2006) (View) (7 answers)
  • hair loss (Mar 30, 2009) (View) (9 answers)
  • has anyone had success with running? (Jun 17, 2007) (View) (7 answers)
  • Has anyone used CURVES as their only way to exercise? (Dec 4, 2007) (View) (9 answers)
  • Has exercise made a real difference in your weight loss with the Lap Band?? (Jun 10, 2009) (View) (5 answers)
  • Have you expericened this? (Jan 16, 2008) (View) (19 answers)
  • Help?! Why so fatigued? and What excercises to start with? (Oct 5, 2007) (View) (8 answers)
  • Hi anyone from STATEN ISLAND NY who had surgery (Sep 13, 2007) (View) (no answers yet; please post yours!)
  • HI, I m 11 mths out and lost over 130lbs already. Feel awesome . Therefore after (Feb 25, 2008) (View) (5 answers)
  • How do I maintain weight loss after surgery? (Mar 22, 2008) (View) (5 answers)
  • How do I tone up my body without losing more weight? (Apr 21, 2007) (View) (2 answers)
  • How is it determined when you lose weight if your going to have loose skin or not? (Aug 8, 2008) (View) (11 answers)
  • How long after surgery do you get your energy back.... or get energy at all? (Jan 17, 2009) (View) (7 answers)
  • How long should I walk a day without over doing? Had operation 4 days ago (Jul 27, 2007) (View) (8 answers)
  • How much should I exercise?? (May 1, 2006) (View) (5 answers)
  • How soon after RNY did you start exercising- like training? TY (Mar 17, 2009) (View) (6 answers)
  • Husband was wondering when we can resume bedroom exercise?? (Feb 17, 2009) (View) (12 answers)
  • I am 2 months Post-op and wwant to know what type of excercise I can start doing (Jun 7, 2007) (View) (6 answers)
  • I am 3 months post-op and have lost alot of weight but i very rarely excerise, does (Oct 3, 2006) (View) (8 answers)
  • I am 3 weeks post-op and I was wondering if I should do any exercise ? (Jul 23, 2006) (View) (9 answers)
  • I am 324lbs 6'4 tall anyone out there with those stats I am a little worry about the (Sep 14, 2006) (View) (2 answers)
  • I am 6 days post op Lap RNY and feel wonderful. (Jul 24, 2008) (View) (8 answers)
  • I am concerned (Mar 30, 2006) (View) (2 answers)
  • I am curious...how many of you exercise regularly? (May 20, 2007) (View) (20 answers)
  • I am disappointed in my weight lose--only 25lbs surgery 7-22-08. (Sep 24, 2008) (View) (5 answers)
  • I AM WANTING TO JOIN A GYM, WHICH DO YOU THINK IS BEST CURVES OR FITNESS LADY? (Jun 21, 2006) (View) (12 answers)
  • I can't quite recall when my surgeon said I can start strength training (Nov 17, 2007) (View) (4 answers)
  • I had RNY on May 8, 2009. (Jul 10, 2009) (View) (4 answers)
  • I need to lose 30 lbs in 3 months (Aug 8, 2007) (View) (2 answers)
  • i went for cardiotesting but all he was what kind of excercise i can do how how many (Jan 10, 2012) (View) (1 answer)
  • I work out almost everyday, changing what I do daily (Feb 26, 2011) (View) (8 answers)
  • I'm unable to do any exercise now... (Feb 21, 2008) (View) (19 answers)
  • Is it normal to feel so weak 4 days post op (May 9, 2009) (View) (6 answers)
  • jogging and getting sick... (May 7, 2008) (View) (4 answers)
  • Just wondering what are some good exercises to do for the tummy area? (Jan 7, 2008) (View) (2 answers)
  • Lose and tighten up hips, thighs and calves (Apr 2, 2007) (View) (4 answers)
  • Losing Excess Skin after Surgery (Jan 17, 2010) (View) (2 answers)
  • Marathon Runner (May 2, 2006) (View) (4 answers)
  • Muscle does NOT weight more than fat - this is a common myth (Mar 17, 2006) (View) (11 answers)
  • ng tube,what is it and what does it do? (Sep 17, 2006) (View) (4 answers)
  • Not a question just wanted to say thanks. (May 8, 2006) (View) (3 answers)
  • older woman never exercised much - help (Mar 29, 2009) (View) (12 answers)
  • Running a 5K, 8K, etc. (Mar 29, 2009) (View) (1 answer)
  • sagging skin at 3 months? (Apr 21, 2007) (View) (6 answers)
  • Scales From Hell! (Mar 17, 2006) (View) (9 answers)
  • SERIOUS QUESTION FOR WOMAN WITH LARGE BREASTS (Sep 3, 2008) (View) (21 answers)
  • Should I eat something extra if I am feeling weak after a 3 or 4 mile walk? (Mar 8, 2009) (View) (6 answers)
  • Stomach Muscles (Jun 27, 2009) (View) (4 answers)
  • The 10,000 Steps Program (Oct 26, 2005) (View) (8 answers)
  • The day after surgery I was walking up and down the halls (Jan 4, 2008) (View) (11 answers)
  • The nut said at 7 weeks post-op is to early to start a good excerise program. (Aug 26, 2008) (View) (10 answers)
  • This is for a friend that is 2- weeks out from ryn surgery. How many calories should (Mar 15, 2008) (View) (7 answers)
  • To join or not to join, that is thy question?!?! (Apr 18, 2009) (View) (6 answers)
  • Weight training after Lap RNY-wait 6-8 weeks? (Jun 6, 2009) (View) (3 answers)
  • What exercise can I do to tone my abs, legs and arms? (Oct 21, 2008) (View) (10 answers)
  • What exercises can help me gain muscle? (Apr 18, 2010) (View) (3 answers)
  • What is everyone doing for exercise (Apr 7, 2007) (View) (9 answers)
  • what is the most affective excercise after surgery to help with weight loss? (Jul 8, 2006) (View) (6 answers)
  • What kind of exercise is good for arms? (Jul 8, 2006) (View) (1 answer)
  • what kinds of exercise would you recommend to tighten tummy, arms and legs? (Dec 22, 2006) (View) (3 answers)
  • What level of exercise is good- so as not to have to exercise to lose weight? (Jul 29, 2009) (View) (3 answers)
  • what other excersises can i do besides walking afer the surgery (Dec 2, 2006) (View) (3 answers)
  • When can we do sit-ups or stomach excercise?? (May 16, 2007) (View) (5 answers)
  • when can you do situps (Aug 4, 2009) (View) (2 answers)
  • When can you start Palates and Weight Training? (May 22, 2009) (View) (2 answers)
  • When did YOU start exercising after surgery? (May 26, 2006) (View) (8 answers)
  • when to start exercise (Aug 6, 2008) (View) (5 answers)
  • Wii Fit! So much Fun!!!! (Jun 5, 2008) (View) (8 answers)
  • Will I ever lose again? (Aug 28, 2009) (View) (4 answers)
  • Worried about losing muscle mass. (Jan 16, 2010) (View) (3 answers)
  • Your favorite protein bar (Jun 25, 2009) (View) (8 answers)


Click Here to Return


×